Archive for November, 2008
Low Carb Diets
Posted on 17. Nov, 2008 by admin.
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Low carb diets are based on the fact that your body turns carbs into sugar. Some take it a step further such as the Atkins diet which puts your body into ketosis. When this happens, your body will begin to burn fat for food because of the lack of sugar in your body. This type [...]